The other day I was headed to the gym, you know, usual morning gym routine type of thing. Truth be told, I didn’t really feel like going. But, I knew my trainer would’ve given me a tough time if I didn’t go… so, what the heck, I went.  I drove […]

This week will see a number of restrictions, put in place due to COVID-19, lifted in communities across Canada. We remain in a time of transition and unknowns. From front-line workers to small business owners, we are all doing our part to support ourselves and each other through this pandemic. […]