Addressing Mental Health and Wellness in the Workplace

Quarantine, pandemic, covid-19, and social distancing – it’s all taken a huge toll on the mental health and well-being of the Canadian workforce all across the country. In fact, a CTV News survey found that many Canadians are now reporting their mental health has suffered tremendously due to the onset of covid-19. In this blog…

Workplace Wellness In A Pandemic

This week will see a number of restrictions, put in place due to COVID-19, lifted in communities across Canada. We remain in a time of transition and unknowns. From front-line workers to small business owners, we are all doing our part to support ourselves and each other through this pandemic. Facing this new phase in…